Новости Сан-Франциско

Врачи объясняют предупреждение Сан-Франциско: молодые взрослые столкнутся с угрозой сердца, связанной со сном.

Источник изображения:https://www.gtgazette.com/news/state/doctors-explain-san-francisco-county-alert-young-adults-face-silent-sleep-related-heart-threat/article_a743beaf-2d25-5ec0-bdf4-c83ec6890c49.html

Врачи объясняют резкое предупреждение Сан-Франциско о тихой угрозе сердцу молодых взрослых

Сан-Франциско, Калифорния – Врачи Сан-Франциско-Нанаимо Публичного Здравоохранения сообщили о тихой, но серьезной угрозе для сердца молодых взрослых из-за недостатка сна.

“Молодые взрослые в возрасте от 18 до 34 лет в Сан-Франциско сталкиваются с серьезной угрозой для своего сердца из-за недостатка сна”, – сообщили врачи.

Эксперты предупреждают, что хронический недосып у молодых людей может привести к серьезным проблемам со здоровьем в будущем, включая повышенный риск сердечно-сосудистых заболеваний.

Для борьбы с этой угрозой врачи рекомендуют молодым взрослым спать не менее 7-9 часов в сутки, избегать курения и употребления алкоголя, а также следить за питанием и заниматься регулярными физическими упражнениями.

“Призываем молодых взрослых принимать серьезно свое здоровье и уделять внимание аспектам, влияющим на их сердечное здоровье”, – добавили врачи.

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Andrei Ivanov is a distinguished senior journalist known for his deep commitment to providing the Russian-speaking community in the United States with accurate and insightful news coverage. With an extensive career spanning over two decades, Andrei has become a respected voice in the world of Russian-language journalism. Andrei's journey into journalism was driven by a passion for storytelling and a desire to bridge the gap between Russian-speaking immigrants and their adopted homeland. His reporting style is marked by meticulous research, a dedication to uncovering the truth, and a profound understanding of the cultural nuances that shape the Russian-speaking community's experiences in the United States. Throughout his career, Andrei has covered a wide range of topics, from politics and immigration issues to culture and human interest stories. His ability to connect with sources and his talent for translating complex subjects into accessible narratives have earned him a loyal readership among both newcomers and long-established Russian-speaking residents in the United States. In addition to his journalistic work, Andrei is a staunch advocate for the preservation of Russian language and culture in the United States. He has actively contributed to community initiatives that foster cultural understanding and support the integration of Russian-speaking immigrants into American society. As a senior journalist at USRusskiNews, Andrei Ivanov continues to be a trusted source of news and information for the Russian-speaking community in the United States. His dedication to providing comprehensive and balanced reporting ensures that USRusskiNews remains a vital resource for its readers. Outside of his journalism endeavors, Andrei enjoys exploring American cities, attending cultural events, and engaging in dialogue with the diverse communities he serves, all of which inform his reporting and enrich his understanding of the Russian-American experience.